A bike fit is a personalized assessment of how you sit and move on your bike. We look at factors like saddle height, handlebar reach, and cleat position, and adjust them to suit your body, your riding style, and your goals.

Whether you’re a new rider, a weekend enthusiast, or a competitive cyclist, a good fit can help with discomfort, recurring injuries, and getting more from every ride.

Because we’re a physical therapy practice, we look beyond the bike. We consider your flexibility, strength, and movement patterns, and any past injuries, to find a setup that works with your body instead of against it. If something off the bike is contributing to your pain, we can help address that too.

Bring your bike, your cycling shoes, and your usual riding gear. We’ll talk through your goals and any discomfort, then assess and adjust your position.